Through coaching and movement and a combination of mindfulness and self-compassion, become more aware and embrace who you are, clarify your life vision and take action towards it.

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Join us for this 2-day unique experience to unleash your potential, spread your wings and move towards living your dreams.

When we get caught up in the rush of everyday life, it is easy to forget where we came from and what shaped us. Yet, our social context strongly impacts us in who we are and how we deal with the challenges on our path.

 

Join this workshop about grounding your identity, connecting with yourself and understanding others.

Sometimes the very strength that makes us good at what we do can get in our way. The Strength Stretch invites you to notice when your usual approach goes into overdrive and experiment with what else becomes possible when you stretch beyond the familiar.

 

 

Join this workshop to create more choice, ease and impact in how you respond.

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