Awaken Your Potential
Updated: Sep 27, 2021
Through coaching and movement and a combination of mindfulness and self-compassion, become more aware and embrace who you are, clarify your life vision and take action towards it.
Join us for this 2-day unique experience to unleash your potential, spread your wings and move towards living your dreams.
We believe that through embracing fully body & mind we can thrive.
Some of the things you’ll learn in our time together:
- Gain more clarity on your life purpose and values
- Make a plan to align your actions with your vision
- Deepen self-awareness & presence through mindful practices
- Shift your mindset to invite greater well-being and happiness into your life
- Become conscious of your limiting beliefs and begin to move beyond them
- Embrace yourself as you are through powerful self-compassion practices
- Build resilience and learn to work with challenging situations
- Develop higher body awareness and embodied presence through movement (pilates, dance, etc.)